Showing posts with label enoughness. Show all posts
Showing posts with label enoughness. Show all posts

Wednesday, March 23, 2011

Turn the Light On Me...not YOU!

So busy looking out, up, to you for acceptance, love, reassurance, what?  Why?  The fear that has set in for me is quite honestly humiliating.  Really?!?  I am so concerned about what "YOU" think versus what I do?  FUCK!!!  

For as long as I can remember I have been trying, sometimes with great success, to get that external approval, that external acceptance.  Striving to look a certain way, get a certain grade, perform a certain piece, get a part, play a part, wear a dress, don't wear a dress.  Long hair, longer hair.  Never short hair.  

My mom has told me a story about me and my independent ways. Several stories for another time. I know that I am independent.  Not really in question here.  However, that level of confident independence got covered over with a fear-laden way of operating.  The fear-laden way gave way for self-doubt and fears that grew monster-ish in the dark.  No really, like nightmarish hell if I did not bring home the best report card, if i thought about cutting my hair, if i did not get hits in the game.  So I did all of this...I got great report cards, I loved my long hair, and I always had a great batting average.  Sad part was that no matter how good I was or how many layers I piled on to be what I thought "YOU" wanted me to be, it was never going to be enough.  For YOU.  

This became painfully apparent when my parent's split.  The anger and pain that was thrust onto me was crushing.  It put holes in my spirit, in my soul and broke my heart.  How was I to ever get it?  How was I ever going to find someone to really love me?  How was I ever going to be enough for "YOU"?  

Unconditional love is something that a parent is supposed to give.  It is always supposed to be there.  It is never supposed to have strings.  In my opinion this is a highly volitile thought pattern that leads to great disappointment.  See parents do love us with the best of their abilities at the time that they have us.  There is no manual on unconditional love or how to raise a child.   They want us to succeed.  To be happy.  To find love.  They teach us about this each step of the way.  Sometimes is it highly misguided and sometimes it is spot on! 
  
What I have learned through my many sessions of growing up is that everything I have needed has been in me all along.  I just covered it up a bit and then let it get over-run through the years of looking out, looking up, looking to "YOU" instead of looking in, looking within, looking to ME.  I have also realized that the guides that I have been given throughout life have truly been angels on earth...sisters, aunts and uncles, friends, mentors, teachers, strangers!  (stories for another time!) 

My enoughness is with me always.  Broken hearts has healed or are healing.  My actions are just that MINE.  My life is messy and all MINE!  

I am turning the light on now to see that what I thought was monsterishly growing in the dark is just a piece of my past that can not hurt me any more.  Time to move on just a bit more!  

See...what "YOU" want does not drive me, does not feed or fuel me, it is not about me.  

The light is on, I am safe, I am enough.  

What are you afraid of looking at with the lights on?  What are you holding onto from way back in the day?  Take some time to really look at what YOU want versus what you think someone else wants.  

Remember your enoughness is with you always, just waiting for you to turn the light on and see.  

Saturday, January 22, 2011

F**king Enough! Letting Go!

I usually know pretty quickly into the new year, sometimes before, what the theme(s) or lesson(s) will be. Sometimes it is just an inkling, sometimes is a giant billboard smacking me upside my head. This year is no exception...

2011 is the year of letting go.

Pft!!! (yup, i spit!)

Really????

For fuck sake!!

Really!?!?

Okay, I will turn and face the big, obnoxious pile of shit that I am carrying around with me. You know the pile...weight, divorce, perfection, fear, parent-issues, *you* name it and i am sure i got one of it in my pile.

See I am tired! Not just because it's Friday, well really it is now Saturday morning and it has been a long week. But really tired.

Pure exhaustion to my core.

The kind that can keep you stuck for a very long time. And a few years ago I learned about getting unstuck and well, not going back to being stuck.

So fuck. I surrender!

Let's just sit or sleep or walk or yoga or relax with this exhaustion. That is until it passes. Breathe. It will. I know it. For now, I recognize this exhaustion as a time to take pause and slow down and PUT DOWN. Put down the giant pile of shit that weighs me down literally and figuratively and emotionally and mentally.

Throughout this year we will discuss how letting go of X allows you to grow more and more comfortable with your own ENOUGHNESS.

As for me...here is some of my pile of stinking shit....
  • Perfectionism
  • residual crap from divorce
  • overweight
  • workaholic
  • food addict
  • Holding on to the past (not talking about just memories here)
  • boxes of crap that i have no clue what is in them really (no judgement!)
  • Disorganized financial life
  • Old belief systems
  • Messes that are not mine
  • Responsibilities that are not mine
  • Not having boundaries
  • Making boundaries and caving
  • Wanting everyone to like me
  • Playing Nice
  • Playing Safe
  • Selling myself short
My list might look like yours, might have some similarities, might be completely different. Not really the point with this, is it? What I have been realizing is that with all this shit I am enough.

With letting go of it piece by piece so much more incredibly, fascinating miraculous experiences, people, events, things will fill my life, my heart, my soul, my being.

So what are you willing to let go of today? this week? this month? this year?

Set it down, loosen your grip, let it go...

I hope you will continue to join me as I get rolling with showing my ENOUGHNESS to the world!

My hope is that you will share with me your shit list. Remember 2011 is the year for letting go and by letting go you honor your ENOUGHNESS!

With Peace and Love!





Monday, January 17, 2011

Welcome...Holy Sh*t...What am I doing?!?!

Let me first say WELCOME to my new blog!

(be warned...a bit of a profanity laced welcome!)

Creating Enoughness poured out of me in September at the fabulous event called Creating Irresistible Presence with the even more fabulous Sarah Robinson. (more on this later!)

I had a plan. I had people on board to help. I had the url. I had steps to get there.

Then I got home...little by little I slipped back into my comfort zone and hid. I stepped out every now and again and put a toe in the water. Then decided it was time...it would be awesome to roll out right around the new year. It would be perfect. (yeah, yeah we all know about perfect!)

Then she showed up...Ooooh, no, no, NO! you are not ready. Not good enough. Not enough design. Why would anyone want to HELP YOU!?! Why would anyone care what you have to say?

Blah, blah, blah.

HEY!!

YOU!

BITCH!

Yes, you in the corner of my mind...SHUT THE FUCK UP!

SO without further profanity...

Here I stand, well actually sitting at my new table, before you opening up this new chapter, new blog. Welcome!

Sure there is more to my plan. There is more to design. There is more to create There is more to share! The fact is this I HAVE a plan! I HAVE people one board to support me! I still have the url! I still know how to get there! And I will! We will! :-)

Today is about my lessons, my mess, my journey, my ENOUGHNESS! (I sit here, having a hard time typing as I am shaking with excitement and fear and courage!) Here we go...

And as I close one chapter (you can read about it here), I step out from the shadows and open up this new piece of me to you.

I hope you will stick around for some exciting, fun and dare I say life changing work!

Together we will explore what enoughness is, how to create it and how I can help you, and you help me!

Namaste!